THE ONLY ORGANIC (ECO) OMEGA-3 FISH OIL IN ESTONIA. 90 capsules

THE ONLY ORGANIC OMEGA-3 FISH OIL CAPSULES IN ESTONIA!

14 MOST IMPORTANT BENEFITS OF OMEGA-3:

1. Omega-3 fatty acids help fight depression and anxiety - depression is one of the most common mental disorders in the world. Symptoms include sadness, depression, feelings of emptiness and irritability. Studies have shown that people who regularly consume omega-3 vitamins are less likely to develop depression. What's even better - if anxiety disorders and depression have developed, taking omega-3 helps reduce symptoms.
2. Helps improve eyesight - omega-3 fatty acids are necessary for normal vision development and maintenance of visual acuity.
3. Helps protect against diabetes - omega-3 fatty acids increase insulin sensitivity of cells and protect against type 2 diabetes. Good fats are needed to keep cells healthy. Cell damage is the cause of many diseases. For example, it interferes with the action of insulin in diabetes.
4. Helps fight obesity - eating foods rich in omega-3 helps reduce body fat and increase muscle mass.
5. Helps keep stress hormones under control - omega-3 fatty acids DHA and EPA help reduce the production of cortisol in the body. Studies have shown that the consumption of fish oil significantly reduces the amount of stress hormones.
6. Helps to increase the level of the happy hormone - omega-3 fatty acids help to increase the level of serotonin, the happy hormone, which helps to raise the mood, relieving the symptoms of stress.
7. Helps relieve menstrual pain - studies have shown that women who regularly and continuously consume omega-3 fatty acids experience less abdominal pain associated with menstruation.
8. Helps to improve the quality of sleep - good sleep is one of the pillars of health. People who are low in omega-3 fatty acids sleep worse than those who are not deficient in omega-3 fatty acids. It especially affects the sleep of young children. Low levels of omega-3 fatty acids are also directly related to melatonin, a hormone that helps you fall asleep by regulating sleep cycles.
9. Helps fight inflammation - omega-3 fatty acids have an anti-inflammatory effect, and inflammation is one of the factors that strongly affects our blood vessels and can lead to the development of heart disease.
10. Contributes to the development of the child - the consumption of omega-3 fatty acids in the last trimester of pregnancy and during breastfeeding is especially important, as they promote the development of the child's brain and eyes, better health of the mother during pregnancy and help reduce the risk of premature birth.
11. Against Tumors - Studies show that people who consume the most omega-3s have up to a 55% lower risk of colon cancer. In addition, omega-3 consumption is associated with a reduced risk of prostate cancer in men and breast cancer in women. But not all studies produce the same results.

12. Omega-3 is good for your skin. DHA, contained in omega-3 fatty acids, is a structural component of your skin. It is responsible for the health of cell membranes, resulting in soft, moist, elastic and wrinkle-free skin.

13. Positive effect on the cardiovascular system. Studies have shown that these fatty acids help regulate cholesterol levels and stabilize blood pressure.

14. Omega-3 fatty acids relieve joint stiffness and inflammatory processes

Composition:

The recommended amount is 3 capsules per day with liquid.

Made in Germany.