B-2 (B2) 100 mg. VITAMIN - ANTIOXIDANT FOR SKIN, EYES, NERVOUS SYSTEM... 100 capsules

In the body, vitamin B2 is found mainly in the composition of coenzymes. B₂ vitamin, or riboflavin, participates in metabolic processes in the breakdown and use of basic nutrients, as well as in the metabolism of drugs and poisons. Riboflavin acts as an antioxidant, helping to protect the body from the harmful effects of free radicals. B₂ is needed for the absorption of vitamins B₆, niacin and folate. As a B-complex vitamin, it plays an important role in ensuring the health of the skin, hair, eyes and mucous membranes, as well as the normal functioning of the nervous system.

Riboflavin is a water-soluble vitamin and its reserves in the body are not large, so it is important to ensure a regular supply of the body with B₂.

B₂ vitamin deficiency usually occurs together with a deficiency of other water-soluble vitamins. Deficiency symptoms include fatigue, stunted growth, digestive problems, cracked corners of the mouth, swollen and reddened tongue, reddened and sore throat, easily tired, itchy and inflamed eyes, sensitivity to sunlight, and moist and scaly skin inflammation. B₂ deficiency also affects iron metabolism.

The recommended amount is up to 1 tablet per day. One capsule of 100 mg. 

Made in the USA by the natural products company Now Foods.                                                                                                                                      Food supplements do not replace a varied diet. Do not exceed the daily consumption. Keep out of the reach of children.