The many beneficial properties of beetroot have been known for over 2000 years. But the reasons for this have been discovered in recent decades. The main reason is that beetroot contains a very large amount of vitamins, micro and macro elements and antioxidants.
The most important health-giving properties of beetroot are:
1) Promotes the excretion of urine, is a natural laxative, improves peristalsis, cleans the digestive tract and helps expel toxic waste from the body. "Mixture No. 8" is specially designed for this purpose: a mixture of beetroot juice and sauerkraut liquid. Already after a week of consumption, you should notice a change in your well-being and better sleep.
2) Acts as a fluid expeller, recommended for use in case of swelling and severe water retention. Mixing beet juice with cucumber juice works especially well for this purpose. The high amount of potassium in the juices has a balancing effect on electrolytes and helps the body regain balance.
3) Stimulates heart activity and blood vessels, prevents calcification of arteries, inhibits the development of atherosclerosis, and also lowers cholesterol synthesis in the body. Combining beetroot juice with other antioxidant-rich vegetables - carrot, cucumber, tomato, spinach and cabbage - works especially well. Beetroot juice mixed with honey also helps the heart.
4) Helps lower high blood pressure. For this purpose, it is recommended to drink half a glass of beetroot juice, rich in potassium and magnesium, three times a day AFTER meals.
5) Acts as a stimulant for hypothyroidism. Beets are one of the most iodine-rich vegetables. And did you know that iodine also plays an important role in fat metabolism? And since hypothyroidism is usually accompanied by increasing body weight, swelling and slow bowel movements, there is no need to doubt that beetroot is worthy of an Oscar as an endocrine disorder reliever.
6) Relieves allergies. How? But of course in connection with its antioxidant content, which helps support our immune system. Beetroot is luxuriously rich in carotenoids and phenolic compounds that help support the mucous membrane and increase resistance to disease.
7) Supports the brain and nervous system. Betaine found in beets is a wonderful substance that is used to make vitamin B4, or choline. Choline is used to build cell membranes and synthesize neurotransmitters (especially acetylcholine).
8) Stimulates the liver and related body cleansing processes. The liver is the chemical laboratory of our body that "separates the wheat from the chaff". If the liver is tired, it can be assumed that the body is not doing well. The sulfur and antioxidant richness of beets support liver detoxification or cleansing. It would also help to support the pancreas and liver of an alcoholic.
Fundamental information about the effects of beetroot on our body CAN BE FOUND HERE
Our organic ground 1 kg. more than 10 kg is needed to obtain beetroot powder. fresh beetroot, so you need 2 spoonfuls of powder to get a glass of beetroot juice, of course you can make the drink tastier by changing the amount. We also recommend squeezing a little lemon for a delicious and healthy juice. Beetroot powder is also suitable for sauces or for a good dessert, beetroot powder is mixed with sour cream. The possibilities of use are unlimited!
Recommended amount of capsules: 2 capsules per day. One capsule 450 mg.
