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B-VITAMIN COMPLEX - GOOD FOR THE BRAIN, NERVES, HEART, DIGESTION, LIVER, AGAINST FATIGUE AND STRESS.
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ORGANIC GROWN CASH NUTS - full of vitamins and minerals.
The high nutrient content of nuts is well known. Cashews contain many minerals, more copper, manganese, magnesium, zinc, potassium, iron, phosphorus, selenium. Of vitamins B1, B2, B3, B5, B6, B9, C, E and K.
Walnuts also contain many phytochemicals that help protect against disease and cancer.
They are nice to eat as they are, but they are also added to salads, pasta dishes, baked dishes and, of course, various desserts. It is important to know that nuts are added to hot foods just before serving, because they become soft quickly when cooked.
Nuts are gluten- and lactose-free.
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