KABBAGE (ECO) ORGANIC PRODUCT - THE MOST NUTRIENT-RICH GREEN VEGETABLE. DRIED, GROUND.
KABBAGE (ECO) ORGANIC PRODUCT - THE MOST NUTRIENT-RICH GREEN VEGETABLE. DRIED, GROUND.

KABBAGE (ECO) ORGANIC PRODUCT - THE MOST NUTRIENT-RICH GREEN VEGETABLE. DRIED, GROUND.

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Kale can easily be considered one of the most nutritious and nutrient-rich green vegetables, writes nutritionist Katri Merisalu. 

Kale contains a large amount of vitamin K, the consumption of which is important for bones and blood clotting. In addition, it also helps with bleeding gums. It has also been mentioned that consuming a lot of vitamin K helps prevent various types of cancer.

Kale is an ideal anti-inflammatory food, helping to fight arthritis, asthma and autoimmune diseases. It is also a great detox vegetable because it contains a significant amount of fiber. The latter are important to keep the digestive system regular and healthy. Sulfur in kale along with fiber helps keep the liver healthy.

Kale also contains calcium, vitamin C, iron, vitamin A and antioxidants. Calcium is important to prevent bone loss and osteoporosis. We need vitamin C in our daily menu to keep the immune system strong and the metabolism in order.

Since kale contains iron, it is beneficial for cardiovascular health and cholesterol levels. Iron is also important for proper liver function.

However, vitamin A is good for vision and skin and has been found to help prevent lung and oral cancer.

Kale is high in fiber, low in calories and fat-free. Therefore, it is recommended to include this healthy green vegetable in your daily menu even if you want to lose weight.

10 good qualities of kale YOU CAN READ HERE

Since the taste of fresh kale is not the best, we offer it in powder and capsule form. The powder is suitable for adding to almost all foods, smoothies, etc.

Recommended amount up to 6 capsules per day. Capsule 400 mg.

Our organic kale powder is made in Holland.

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