L-GLUTAMINE - a good amino acid for athletes.

Generally, the body produces glutamine by itself, but glutamine deficiency may occur during physical activity, in which case it is recommended to administer additional glutamine.

During intense training, the body searches for all sources of energy. It often happens that there are not enough nutrients available to the body and therefore they are obtained from muscle mass. In this case, glutamine plays a crucial role in the production of energy from proteins. 

Glutamine supplementation is recommended immediately before or after exercise to keep glutamine levels stable. Glutamine supplies muscles with energy during exercise and accelerates muscle recovery after exercise.

Quantity: 90 capsules in a jar. The recommended amount is 1 capsule 2 times a day before meals.

L-Glutamine capsules are produced by the German natural products company Hanoju.

Food supplements do not replace a varied diet. Do not exceed the daily consumption. Keep out of the reach of children.