Magnesium is a vital mineral that regulates nerve and muscle function. 70% of magnesium is bound in teeth and bones. Bones need not only calcium, but also magnesium. 60% of Mg occurs in bones, 26% in muscles, the rest in soft tissue and body fluids.
About 75% of people are deficient in magnesium, so it is reasonable to consume it as a dietary supplement in addition to food in order to achieve a normal level of magnesium in the body.
Manganese helps regulate calcium transport and stimulates the secretion of calcitonin. It is a hormone that helps calcium get into the bones.
Magnesium is one of the cheapest drugs to lower blood pressure. In case of low Mg, calcium and sodium accumulate in the cell, blood circulation is disturbed in small arteries and blood pressure rises. Magnesium is needed for energy production in the heart, its deficiency can lead to a heart attack, causing spasms in the coronary arteries, arrhythmia and other symptoms.
In the last 40 years, a lot of laboratory research has been carried out, which has shown that magnesium effectively helps fight against at least a hundred different diseases. Effective in the prevention and treatment of diabetes.
The recommended amount is 1 tablet (615 mg) 2 times a day.
Does not contain lactose and gluten.
The product is made in Germany.
