IRON (GLUCONATE) 20 mg

Iron is the basis of all life processes, because without it, the transport of oxygen in our body is not possible. Iron is an important component of hemoglobin. Hemoglobin transports oxygen in the body. Iron is also a component of myoglobin, a protein located in muscles, and with a lack of iron, the body is unable to synthesize ATP, which is the body's energy source.

According to the World Health Organization, iron deficiency is the most common mineral deficiency today.

Iron deficiency can cause chronic fatigue, exhaustion, difficulty concentrating, depression, headache, breathing difficulties, palpitations, dizziness, decreased immune system as well as hair and mucous membrane problems.

The recommended amount is 1 capsule (20 mg) per day. The capsule contains 183 mg of well-absorbed iron(II) gluconate, of which 20 mg is pure iron.

Iron capsules are made in Germany.

Food supplements do not replace a varied diet. Do not exceed the daily consumption. Keep out of the reach of children.