OREGANO (ECO) ORGANIC PRODUCT POWDER AND CAPSULES. Price from. €3.66
The composition and healing properties of pune or oregano are amazing. Oregano contains a lot of vitamins A, B, C, E and K. Calcium, iron, manganese, magnesium are more minerals. See the exact table below.
Pune works well against all colds and flu viruses, improves heart function, kills intestinal parasites, relieves menstrual pain and asthma attacks, protects against cancer. Especially good results have been obtained thanks to the carnosol contained in oregano in the case of prostate, breast, skin, blood, and colon cancer.
Pune is good for cleansing the body, because due to its high fiber content, it binds bile salts and cancer-causing toxins and removes them from the body.
Also, it has been discovered quite recently that oregano could also be used in frying meat, because it neutralizes the carcinogens produced during frying.
In more detail, you can read one of the most famous US doctors and surgeons, Dr. Mercola's article on the benefits of oregano HERE
If you are not used to using oregano and its sharp taste seems unpleasant, use capsules and the taste of oregano will not reach you.
Our organic ground oregano powder comes from Germany.
1 capsule contains 500 mg. dried, ground oregano powder. The recommended amount is 2 capsules per day with plenty of water.
Pune (100 g) contains the following nutrients:
Principle |
Nutrient Value |
Percentage of RDA |
Energy |
306 Kcal |
15% |
Carbohydrates |
64.43 g |
49% |
Protein |
11g |
19.5% |
Total Fat |
10.25 g |
34% |
Cholesterol |
0 mg |
0% |
Dietary Fiber |
42.8 g |
107% |
Vitamins |
||
Folates |
274 µg |
69% |
Niacin |
6.22 mg |
39% |
Pantothenic acid |
0.921 mg |
17% |
Pyridoxine |
1.210 mg |
93% |
Riboflavin |
0.320 mg |
24.5% |
Thiamine |
0.341 mg |
28% |
Vitamin A |
6903 IU |
230% |
Vitamin C |
50 mg |
83% |
Vitamin E |
18.86 mg |
126% |
Vitamin K |
621.7 µg |
518% |
Electrolytes |
||
Sodium |
15 mg |
1% |
Potassium |
1669 mg |
35.5% |
Minerals |
||
Calcium |
1576 mg |
158% |
Copper |
0.943 mg |
105% |
Iron |
44 mg |
550% |
Magnesium |
270 mg |
67.5% |
Manganese |
4.667 mg |
203% |
Zinc |
4.43 mg |
40% |
Phyto-nutrients |
||
Carotene-ß |
4112 µg |
-- |
Crypto-xanthin-ß |
11 µg |
-- |
Lutein-zeaxanthin |
862 µg |
-- |