Cocoa powder is one of the best natural superfoods in terms of its mineral and vitamin content. But be careful, a lot of good properties are lost from cocoa during heating, refining and processing. Pure natural raw cocoa is unknown to many. Standard cocoa powders sold in stores are heated, meaning their nutritional value is almost non-existent. You can find probably the best, purest and most nutritious raw cacao Criollo powder
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In terms of its chemical composition, it is the most complex superfood, containing over 300 identified chemical compounds and 1200 flavor components.
Raw cocoa contains vitamins A, B1, B2, B3, C and E.
Also, cocoa beans are the number one source of magnesium in the world. Magnesium supports the heart, contributes to brain activity and digestion, relaxes muscles and helps prevent muscle cramps, strengthens bones, increases flexibility and alkalinity. If the body has enough magnesium, the body's blood supply improves and with it the oxygen balance and the availability of nutrients throughout the body improves.
Magnesium deficiency has also been associated with heart disease.
Cocoa contains 314% of the daily requirement of iron in 28 grams (according to the U.S. RDA). Iron is part of the oxygen carrier in hemoglobin, which keeps our blood healthy and protects against anemia.
Chromium helps balance blood sugar levels. Cocoa contains enough chromium to cover its daily requirement.
Cocoa is also rich in other minerals and a natural source of calcium, potassium, zinc, copper and sulphur. In addition, cocoa contains a lot of fiber and vitamin C. Raw cocoa has the ability to reduce appetite, thus contributing to weight loss, increasing attention and concentration. Does not contain gluten and lactose.
In summary:
- Cocoa contains over 1,200 active substances and 300 chemical compounds, all of which are beneficial to our body in different ways.
- Cold-pressed cocoa powder contains plenty of natural enzymes and antioxidants that regular cocoa powder does not contain
- Furthermore, cocoa contains the largest amount of magnesium of any food in the world, as well as plenty of iron, copper, calcium, zinc and chromium.
- Cocoa is a good source of fiber and contains a lot of vitamin E and C.
- The feel-good chemical compounds anandamides and phenylethylamine are also preserved in cocoa.
- Chemical substances contained in cocoa also promote the production of serotonin in the body.
- Serotonin is known as a happy hormone that creates a good mood, regulates sleep and appetite.
Country of origin: Peru
Uses: Add to porridge, yogurt, smoothies, coffee and, of course, to give a delicious taste to desserts. Ideal as an ingredient in raw chocolate. Storage: At room temperature, in airtight packaging. Cocoa nibs and cocoa beans are also available on request.